Spa Steam Room

Steamy Sensations

Essential oil of eucalyptus combined with rejuvenating steam treatment detoxifies and soothes tense muscles.

Approx. 20 Min. – $39

Purchase a series of 10 visits, and receive your 11th visit free!

Complimentary to Members also complimentary with any massage, body treatment or facial.

Spa Steam Room by Atlantis Day Spa

Steam rooms are enclosed spaces with several steam heads to release steam. The temperature is usually kept between 115 to 125 degrees. Steam baths have been around for thousands of years.

#1 Steam rooms alleviate stress and tension
Muscles calm and relax due to the heat in steam rooms. The mind becomes tranquil as you allow your body to focus on the steam. Worries melt away as you concentrate on your soothing surroundings allowing the perfect place to meditate.

#2 Steam baths aid in healing injuries
Steam compels blood vessels to expand. This aids in optimal blood circulation, and it allows more nutrients and oxygen to reach damaged muscles and joints. As a result, pain decreases while the body’s rate of healing increases.

#3 Steam rooms benefit the skin
Intense sweating opens pores and flushes away impurities. Steam rooms are great for acne and other dermatological conditions. When the skin is exposed to steam rooms on a regular basis it becomes more soft and radiant.

#4 Steam is valuable to the lungs
Steam rooms are valuable to those with asthma, colds, or upper respiratory infections. The humidity in steam rooms makes it easier to breathe. Steam rooms also aid in ridding the lungs of phlegm and allergens. Some spas keep eucalyptus spray in their steam rooms. Eucalyptus oil opens nasal passages. Both Halls and Vicks Vapor rub contain eucalyptus oil for this reason. Eucalyptus is also known to relax and soothe. This is why many aromatherapy products include eucalyptus oil.

#5 Steam rooms boost the immune system
Steam rooms boost the immune system by producing an artificial fever. In response, the body makes more white blood cells. White blood cells, also called leukocytes, help the immune system in the following ways:

  • Phagocytes: a type of white blood cell, help by ingesting bacteria, microorganisms, and old red blood cells.
  • Lymphocytes: another type of white blood cell, help by protecting the body against disease. They permit the body to recall past invaders and aid in destroying them.

Steam Room Safety Tips

* Drink plenty of water before and after steam bathing to replace water loss from perspiration.

* Limit steam bathing sessions to a maximum of 20 minutes.

* Steam rooms truly are relaxing and beneficial to both body and mind. Listen to your body. If you become dizzy or lightheaded, it is time to get out.

Spa Steam Room by Atlantis Day Spa

Become a spa member

Find out how you can save on your favourite services

Join an elite group of Atlantis Day Spa Members to earn savings on all your treatments & products. Our membership offers exclusive perks that can only be received by joining. What are you waiting for? Become an Atlantis Day Spa Member today!

Curious about our Services?

Sign up for our New Client Journey!

  • You have heard about Atlantis Day Spa and wondered what all the fuss is about.

  • Now is the time to take advantage of this unique opportunity and see for yourself why so many people have voted us their #1 Spa of choice!

  • Your journey starts with a complimentary Observ Skin Analysis and consultation, followed by a relaxing visit to our Eucalyptus Steam Room.

  • Receive a customized skin care prescription, showing photos of your skin and what is really going on under the surface.

  • Continue your Journey with a Grab Bag of personalized samples to take home with you!

As part of your New Client Journey you will receive a $25 gift card applicable toward your FIRST Spa Service!


* This offer can’t be combined with any other promotions. Limit of one coupon per person. Valid on services of $125 and more. For new clients only. If you are a current client, ask us about our loyalty program, referral program and membership program!

“Was absolutely excellent will be back for sure . Next will be a couples massage with my husband. Nikkie, Tsawwassen”

“Excellent! I most often interact with Chantelle who is always warm and friendly. I see Colt for my services and he is consistently wonderful. As a regular customer, I find the welcoming atmosphere and the personable, professional staff the key to my repeated visits.”