AtlantisDaySpa, Author at Atlantis Day Spa

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Chicken Chili with Sweet Potatoes

AtlantisDaySpa2022-09-29T16:51:46+00:00

HEALTHY RECIPE

Chicken Chili with Sweet Potatoes

EatingWell.com Servings Total Time

INGREDIENTS

2 tablespoons extra-virgin olive oil
1 large onion, chopped
3 cloves garlic, minced
2 cups cubed sweet potato (1/2-inch)
1

Chicken Chili with Sweet PotatoesAtlantisDaySpa2022-09-29T16:51:46+00:00

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Turkey Medallions with Tomato Salad

AtlantisDaySpa2022-08-27T17:00:37+00:00

HEALTHY RECIPE

Turkey Medallions with Tomato Salad

TasteOfHome.com Servings Prep. Time Cook Time

INGREDIENTS

2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/4 teaspoon

Turkey Medallions with Tomato SaladAtlantisDaySpa2022-08-27T17:00:37+00:00

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Firecracker Salmon with Peach Avocado Salsa

AtlantisDaySpa2022-07-30T16:26:58+00:00

HEALTHY RECIPE

Firecracker Salmon with Peach Avocado Salsa

AmbitiousKitchen.com Servings Prep Time Cook Time

INGREDIENTS

For the salmon:

1 ½ pounds salmon
2 tablespoons avocado

Firecracker Salmon with Peach Avocado SalsaAtlantisDaySpa2022-07-30T16:26:58+00:00

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Let’s talk about self-care

AtlantisDaySpa2022-06-30T20:54:03+00:00

Let’s talk about self-care, and what it means to you.

The dictionary defines self-care as:

NOUN

The practice of taking action to preserve or improve one’s own health:

Let’s talk about self-careAtlantisDaySpa2022-06-30T20:54:03+00:00

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Spicy Asian Zucchini Noodles

AtlantisDaySpa2022-06-29T22:02:58+00:00

HEALTHY RECIPE

Asian Zucchini Noodles with Almond Butter Sauce

TheRealFooddieTitians.com

INGREDIENTS

Salad

2 large zucchini, washed and ends trimmed – cut into ‘noodles’ using a spiral cutter or vegetable peeler
1 large carrot, washed

Spicy Asian Zucchini NoodlesAtlantisDaySpa2022-06-29T22:02:58+00:00

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Turkey Stuffed Bell Peppers

AtlantisDaySpa2022-05-26T21:18:06+00:00

HEALTHY RECIPE

Turkey Stuffed Bell Peppers

TasteOfHome.com Servings Prep. Time Bake Time

INGREDIENTS

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1

Turkey Stuffed Bell PeppersAtlantisDaySpa2022-05-26T21:18:06+00:00

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Vegan Curry Chicken Salad Collard Wraps

AtlantisDaySpa2022-04-27T22:24:04+00:00

HEALTHY RECIPE

Vegan Curry Chicken Salad Collard Wraps

AmbitiousKitchen.com Prep. Time Total Time

INGREDIENTS

For the wraps:

1 can chickpeas, rinsed and drained
1 stalk celery, diced
1/2 cup shredded carrot (from 1

Vegan Curry Chicken Salad Collard WrapsAtlantisDaySpa2022-04-27T22:24:04+00:00

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Marinated Feta-Beet Salad

AtlantisDaySpa2022-03-30T21:22:16+00:00

HEALTHY RECIPE

Marinated Feta-Beet Salad

thekitchn.com Servings Prep. Time Total Time

INGREDIENTS

2 pounds loose beets
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 tablespoon finely chopped shallot
Finely grated

Marinated Feta-Beet SaladAtlantisDaySpa2022-03-30T21:22:16+00:00

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Cobb-Salad-with-Herb-Rubbed-Chicken

AtlantisDaySpa2022-03-30T21:23:52+00:00

HEALTHY RECIPE

Cobb Salad with Herb Rubbed Chicken

EattingWell.com Servings Prep. Time Total Time

INGREDIENTS

Chicken

1 tablespoon extra-virgin olive oil
1 teaspoon garlic powder
1 teaspoon dried thyme
½ teaspoon dried oregano

Cobb-Salad-with-Herb-Rubbed-ChickenAtlantisDaySpa2022-03-30T21:23:52+00:00

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Micro-Needling and Clinical Collagen Treatment

AtlantisDaySpa2022-02-19T00:15:00+00:00

Double your age-defying results with our Micro-Needling & Clinical Collagen Treatment

Micro-needling is an advanced age defying treatment that works by creating micro injuries in the dermis and epidermis. The puncturing channels close

Micro-Needling and Clinical Collagen TreatmentAtlantisDaySpa2022-02-19T00:15:00+00:00

Monday	Closed
Tuesday	9:30 am – 8 pm
Wednesday	9:30 am – 8 pm
Thursday	9:30 am – 6 pm
Friday	9:30 am – 6 pm
Saturday	9:00 am – 6 pm
Sunday	Closed

About AtlantisDaySpa

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Includes a complimentary Observ Skin Analysis, Eucalyptus Steam Room and more!

About AtlantisDaySpa

HEALTHY RECIPE

Chicken Chili with Sweet Potatoes

HEALTHY RECIPE

Turkey Medallions with Tomato Salad

HEALTHY RECIPE

Firecracker Salmon with Peach Avocado Salsa

Let’s talk about self-care, and what it means to you.

The dictionary defines self-care as:

HEALTHY RECIPE

Asian Zucchini Noodles with Almond Butter Sauce

HEALTHY RECIPE

Turkey Stuffed Bell Peppers

HEALTHY RECIPE

Vegan Curry Chicken Salad Collard Wraps

HEALTHY RECIPE

Marinated Feta-Beet Salad

HEALTHY RECIPE

Cobb Salad with Herb Rubbed Chicken

Chicken

Visit Us Today

Follow Our Social Sites

Spa Hours Of Operation

Our Location

Curious about our services?Sign up for our New Client Journey!

Includes a complimentary Observ Skin Analysis, Eucalyptus Steam Room and more!

Curious about our services?
Sign up for our
New Client Journey!