AtlantisDaySpa, Author at Atlantis Day Spa

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Bacon & Peach Salad with Apple Cider Vinaigrette

AtlantisDaySpa2023-05-26T21:18:18+00:00

HEALTHY RECIPE

Bacon & Peach Salad with Apple Cider Vinaigrette

HungryHobby.net Servings Prep. Time Total Time

INGREDIENTS

10 slices bacon cooked
3 peaches sliced
8 cups arugula 7 ounce bag
1/2 cup

Bacon & Peach Salad with Apple Cider VinaigretteAtlantisDaySpa2023-05-26T21:18:18+00:00

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California Burger Bowls

AtlantisDaySpa2023-05-01T13:19:01+00:00

HEALTHY RECIPE

California Burger Bowls

To watch the prep video visit TasteOfHome.com Servings Prep. Time Total Time

INGREDIENTS

3 tablespoons fat-free milk
2 tablespoons quick-cooking oats
3/4 teaspoon salt
1/2 teaspoon ground

California Burger BowlsAtlantisDaySpa2023-05-01T13:19:01+00:00

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Cashew Crunch Shredded Brussels Sprouts Salad

AtlantisDaySpa2023-04-28T20:44:23+00:00

HEALTHY RECIPE

Cashew Crunch Shredded Brussels Sprouts Salad

AmbitiousKitchen.com Servings Prep. Time Total Time

Ingredients

For the salad:

1 pound brussels sprouts, end trimmed and any yellow outer leaves removed
4 cups shredded

Cashew Crunch Shredded Brussels Sprouts SaladAtlantisDaySpa2023-04-28T20:44:23+00:00

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Roasted Carrot Cauliflower Quinoa Salad

AtlantisDaySpa2023-04-28T20:45:07+00:00

HEALTHY RECIPE

Roasted Carrot Cauliflower Quinoa Salad with Sunshine Dressing

AmbitiousKitchen.com Servings Prep. Time Cook Time Total Time

HOW TO MAKE:

Roast your veggies. You’ll start by roasting the carrots and cauliflower

Roasted Carrot Cauliflower Quinoa SaladAtlantisDaySpa2023-04-28T20:45:07+00:00

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California Roasted Sweet Potato Kale Salad

AtlantisDaySpa2023-04-28T20:43:54+00:00

HEALTHY RECIPE

California Roasted Sweet Potato Kale Salad

Complete recipe can be found at AmbitiousKitchen.com Servings Prep. Time Cook Time Total Time

INGREDIENTS

For the dressing:

¼ cup tahini
½ teaspoon garlic powder

California Roasted Sweet Potato Kale SaladAtlantisDaySpa2023-04-28T20:43:54+00:00

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Zucchini Ricotta Bake

AtlantisDaySpa2023-04-28T20:43:45+00:00

HEALTHY RECIPE

Zucchini Ricotta Bake

TasteOfHome.com Servings Prep. Time Bake Time + Standing

INGREDIENTS

2 pounds zucchini
1 carton (15 ounces) reduced-fat ricotta cheese
1/2 cup egg substitute
1/2 cup dry bread

Zucchini Ricotta BakeAtlantisDaySpa2023-04-28T20:43:45+00:00

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Slow-Cooker Balsamic Short Ribs

AtlantisDaySpa2023-04-28T20:43:36+00:00

HEALTHY RECIPE

Slow-Cooker Balsamic Short Ribs

EatingWell.com Servings Prep. Time Total Time

INGREDIENTS

6 bone-in beef short ribs (about 3 1/4 pounds)
¾ teaspoon salt, divided
½ teaspoon ground pepper
2 tablespoons

Slow-Cooker Balsamic Short RibsAtlantisDaySpa2023-04-28T20:43:36+00:00

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Autumn Harvest Quinoa Bowls

AtlantisDaySpa2023-04-28T20:43:28+00:00

HEALTHY RECIPE

Autumn Harvest Quinoa Bowls

SimplyQuinoa.com Servings Prep. Time Cook Time

INGREDIENTS

1 small delicata squash or squash of choice
2 cups brussels sprouts
1 tablespoon olive

Autumn Harvest Quinoa BowlsAtlantisDaySpa2023-04-28T20:43:28+00:00

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Chicken Chili with Sweet Potatoes

AtlantisDaySpa2023-04-28T20:43:20+00:00

HEALTHY RECIPE

Chicken Chili with Sweet Potatoes

EatingWell.com Servings Total Time

INGREDIENTS

2 tablespoons extra-virgin olive oil
1 large onion, chopped
3 cloves garlic, minced
2 cups cubed sweet potato (1/2-inch)
1

Chicken Chili with Sweet PotatoesAtlantisDaySpa2023-04-28T20:43:20+00:00

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Turkey Medallions with Tomato Salad

AtlantisDaySpa2023-04-28T20:43:13+00:00

HEALTHY RECIPE

Turkey Medallions with Tomato Salad

TasteOfHome.com Servings Prep. Time Cook Time

INGREDIENTS

2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/4 teaspoon

Turkey Medallions with Tomato SaladAtlantisDaySpa2023-04-28T20:43:13+00:00

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