AtlantisDaySpa, Author at Atlantis Day Spa

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Rainbow Collard Wraps with Peanut Butter Dipping Sauce

AtlantisDaySpa2021-12-29T22:30:00+00:00

HEALTHY RECIPE

Rainbow Collard Wraps with Peanut Butter Dipping Sauce

PureWow.com

Serves 4

INGREDIENTS

Wraps

4 large collard green leaves
½ cup hummus
4 carrots, peeled and cut into matchsticks
1 English

Rainbow Collard Wraps with Peanut Butter Dipping SauceAtlantisDaySpa2021-12-29T22:30:00+00:00

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Satisfying Tomato Soup

AtlantisDaySpa2021-12-01T22:30:50+00:00

HEALTHY RECIPE

Satisfying Tomato Soup

TasteOfHome.com Servings Prep. Time Total Time

INGREDIENTS

2 teaspoons canola oil
1/4 cup finely chopped onion
1/4 cup finely chopped celery
2 cans (14-1/2 ounces each) diced

Satisfying Tomato SoupAtlantisDaySpa2021-12-01T22:30:50+00:00

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Balsamic Cranberry Roast Chicken

AtlantisDaySpa2021-10-29T21:21:53+00:00

HEALTHY RECIPE

Balsamic Cranberry Roast Chicken

Brought to you by PureWow.com Servings Prep. Time Cook Time Total Time

INGREDIENTS

2 cloves garlic
¼ cup balsamic vinegar
3 tablespoons extra-virgin

Balsamic Cranberry Roast ChickenAtlantisDaySpa2021-10-29T21:21:53+00:00

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Hearty Stuffed Butternut Squash

AtlantisDaySpa2021-09-29T22:56:05+00:00

October’s Healthy Recipe

Hearty Stuffed Butternut Squash

This months healthy recipe is from PureWow.

4 Servings

INGREDIENTS

Squash

2 small butternut squash, cut in half lengthwise and seeds removed
2½

Hearty Stuffed Butternut SquashAtlantisDaySpa2021-09-29T22:56:05+00:00

Gallery

Guilt Free Crab Bisque

AtlantisDaySpa2021-09-29T22:56:56+00:00

HEALTHY RECIPE

Guilt Free Crab Bisque Extravaganza

Brought to you by Amare Vita Institute.

( no bloating, no indigestion, no heavy after feeling )

INGREDIENTS

Guilt Free Crab BisqueAtlantisDaySpa2021-09-29T22:56:56+00:00

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Grilled Avocado & Basil

AtlantisDaySpa2021-07-23T22:59:15+00:00

August’s Healthy Recipe

Grilled Avocado & Basil

Brought to you by Amare Vita Institute, Ania G, Certified Integrative Nutrition Health Coach.

INGREDIENTS

1 cup fresh basil leaves
3 cloves garlic, peeled
3 tablespoons pine

Grilled Avocado & BasilAtlantisDaySpa2021-07-23T22:59:15+00:00

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Bruschetta Grilled Chicken

AtlantisDaySpa2021-06-23T23:22:26+00:00

HEALTHY RECIPE

Bruschetta Grilled Chicken

Delish.com Servings Prep. Time Total Time

INGREDIENTS

4 tbsp.extra-virgin olive oil
Juice of 1 lemon, divided
Kosher salt
Freshly ground black pepper
1 tsp. Italian seasoning or

Bruschetta Grilled ChickenAtlantisDaySpa2021-06-23T23:22:26+00:00

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Almond Butter, Strawberry & Banana Overnight Oats

AtlantisDaySpa2021-05-21T22:16:34+00:00

JUNE’S HEALTHY RECIPE

Almond Butter, Strawberry & Banana Overnight Oats

Recipe courtesy of Ambitious Kitchen

These almond butter, strawberry and banana overnight oats make the perfect breakfast because they’re a wonderful balance

Almond Butter, Strawberry & Banana Overnight OatsAtlantisDaySpa2021-05-21T22:16:34+00:00

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Spring Cauliflower Salad

AtlantisDaySpa2021-04-27T20:23:15+00:00

HEALTHY SUMMER SALAD

Spring Detox Cauliflower Salad

Recommended by Dr. Lisa Ghent, visit Collaborative Wellness on Instagram. If you’d like to check out the original recipe, visit Pinch of Yum

Spring

Spring Cauliflower SaladAtlantisDaySpa2021-04-27T20:23:15+00:00

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Salmon Taco Bowl

AtlantisDaySpa2021-04-02T17:24:18+00:00

Salmon Taco Bowl

Recipe by ambitiouskitchen.com

Healthy salmon taco bowl topped with avocado and Greek yogurt

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Serves 2

Salmon Taco BowlAtlantisDaySpa2021-04-02T17:24:18+00:00

Monday	Closed
Tuesday	9:30 am – 8 pm
Wednesday	9:30 am – 8 pm
Thursday	9:30 am – 6 pm
Friday	9:30 am – 6 pm
Saturday	9:00 am – 6 pm
Sunday	Closed

About AtlantisDaySpa

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About AtlantisDaySpa

HEALTHY RECIPE

Rainbow Collard Wraps with Peanut Butter Dipping Sauce

HEALTHY RECIPE

Satisfying Tomato Soup

HEALTHY RECIPE

Balsamic Cranberry Roast Chicken

October’s Healthy Recipe

Hearty Stuffed Butternut Squash

HEALTHY RECIPE

Guilt Free Crab Bisque Extravaganza

August’s Healthy Recipe

Grilled Avocado & Basil

HEALTHY RECIPE

Bruschetta Grilled Chicken

JUNE’S HEALTHY RECIPE

Almond Butter, Strawberry & Banana Overnight Oats

HEALTHY SUMMER SALAD

Spring Detox Cauliflower Salad

Salmon Taco Bowl

Healthy salmon taco bowl topped with avocado and Greek yogurt

Visit Us Today

Follow Our Social Sites

Spa Hours Of Operation

Our Location

Curious about our services?Sign-up for our newsletter and receive a $25 Gift Card.

Click below for full details!

Curious about our services?
Sign-up for our newsletter and receive a $25 Gift Card.