Guilt Free Crab Bisque
AtlantisDaySpa2021-08-31T21:16:08+00:00HEALTHY RECIPE
Guilt Free Crab Bisque Extravaganza
Brought to you by Amare Vita Institute.
( no bloating, no indigestion, no heavy after feeling )
INGREDIENTS
Grilled Avocado & Basil
AtlantisDaySpa2021-07-23T22:59:15+00:00August’s Healthy Recipe
Grilled Avocado & Basil
Brought to you by Amare Vita Institute, Ania G, Certified Integrative Nutrition Health Coach.
INGREDIENTS
- 1 cup fresh basil leaves
- 3 cloves garlic, peeled
- 3 tablespoons pine
Bruschetta Grilled Chicken
AtlantisDaySpa2021-06-23T23:22:26+00:00HEALTHY RECIPE
Bruschetta Grilled Chicken
Delish.com Servings Prep. Time Total Time
INGREDIENTS
- 4 tbsp.extra-virgin olive oil
- Juice of 1 lemon, divided
- Kosher salt
- Freshly ground black pepper
- 1 tsp. Italian seasoning or
Almond Butter, Strawberry & Banana Overnight Oats
AtlantisDaySpa2021-05-21T22:16:34+00:00JUNE’S HEALTHY RECIPE
Almond Butter, Strawberry & Banana Overnight Oats
Recipe courtesy of Ambitious Kitchen
These almond butter, strawberry and banana overnight oats make the perfect breakfast because they’re a wonderful balance
Spring Cauliflower Salad
AtlantisDaySpa2021-04-27T20:23:15+00:00HEALTHY SUMMER SALAD
Spring Detox Cauliflower Salad
Recommended by Dr. Lisa Ghent, visit Collaborative Wellness on Instagram. If you’d like to check out the original recipe, visit Pinch of Yum
Spring
Salmon Taco Bowl
AtlantisDaySpa2021-04-02T17:24:18+00:00Salmon Taco Bowl
Recipe by ambitiouskitchen.com
Healthy salmon taco bowl topped with avocado and Greek yogurt
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Serves 2
Rockin Moroccan Stew
AtlantisDaySpa2021-02-26T18:25:16+00:00Its #NutritionMonth
Rockin Moroccan Stew
This months healthy recipe is from Dr. Lisa Ghent’s, from Collaborative Wellness. Connect On Instagram
Did you know that March is #NutritionMonth? As a naturopath, nutrition is always
Immune Boosting Winter Citrus Smoothie
AtlantisDaySpa2021-01-29T05:27:46+00:00FEBRUARY’S HEALTHY RECIPE
Immune Boosting Winter Citrus Smoothie
This months healthy recipe is by Half Baked Harvest.com
This smoothie is jam pack with vitamin C and plenty of nutrients
Mixed Green Salad with Tuna
AtlantisDaySpa2021-01-27T23:26:12+00:00HEALTHY SALAD RECIPE
MIXED GREEN SALAD with TUNA
This months healthy recipe is from Dr. Lisa Ghent’s, from Collaborative Wellness. Connect On Instagram
Even though its fall and so many people are
Almond Chocolate Thumbprint Cookies
AtlantisDaySpa2020-11-24T04:38:44+00:00HEALTHY HOLIDAY RECIPE
ALMOND CHOCOLATE THUMBPRINT COOKIES
INGREDIENTS
- 1 1/4 cup almond flour
- 1/4 cup ground flax seed
- 1/2 teaspoon baking soda
