HEALTHY RECIPE

Turkey Meatballs with Green Beans & Cherry Tomatoes

EatingWell.com

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INGREDIENTS
  • Cooking spray
  • ¼ cup dry bread crumbs
  • ¼ cup whole milk
  • 2 large eggs, lightly beaten
  • 1 ½ ounces Asiago cheese, finely shredded (about 2/3 cup)
  • 1 ¼ ounces sliced prosciutto, finely chopped
  • ¼ cup finely chopped yellow onions
  • ¼ cup chopped fresh flat-leaf parsley, plus more for garnish
  • 1 teaspoon kosher salt, divided
  • ¾ teaspoon black pepper, divided
  • 1 pound 93% lean ground turkey
  • 12 ounces haricots verts (French green beans), trimmed
  • 3 tablespoons olive oil, divided
  • 2 cups multicolored cherry tomatoes
  • 2 tablespoons shaved Asiago cheese
DIRECTIONS
  1. Preheat oven to high broil with rack positioned 6 inches from heat source. Coat a baking sheet with cooking spray. Stir together breadcrumbs and milk in a small bowl. Stir together eggs, shredded Asiago, prosciutto, onion, parsley, and 1/2 teaspoon each of the salt and pepper in a large bowl until combined. Add breadcrumb-milk mixture and turkey; mix gently using hands until combined. Shape into 24 meatballs. Arrange meatballs spaced 1 inch apart on half of prepared baking sheet.
  2. Toss together green beans, 1 tablespoon of the oil, 1/4 teaspoon of the salt, and remaining 1/4 teaspoon pepper in a large bowl. Spread in an even layer on unused half of baking sheet with meatballs.
  3. Toss together tomatoes, 1 tablespoon of the oil, and remaining 1/4 teaspoon salt in a medium bowl. Coat a separate baking sheet with cooking spray; spread tomatoes in an even layer on baking sheet.
  4. Place baking sheets side-by-side in preheated oven. Broil until tomatoes are browned and have burst, about 5 minutes. Remove tomatoes from oven. Continue broiling meatballs and green beans until meatballs are browned and cooked through, about 7 minutes. Remove from oven.
  5. Transfer tomatoes (along with any tomato juices on baking sheet) to a bowl; add remaining 1 tablespoon oil, and stir gently to combine. To serve, arrange 1 1/2 cups green beans and 4 meatballs on each of 6 plates. Spoon tomatoes evenly over green beans; drizzle tomato juices in bowl over meatballs. Sprinkle evenly with shaved Asiago; garnish with parsley.

NUTRITION

354 Calories | 23g Fat | 14g Carbs | 24g Protein

Turkey Meatballs with Green Beans Cherry Tomatoes

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