HEALTHY RECIPE

Cobb Salad with Herb Rubbed Chicken

EattingWell.com

0
Servings
0mins.
Prep. Time
0mins.
Total Time
INGREDIENTS

Chicken

  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ½ teaspoon dried rosemary
  • ½ teaspoon ground pepper
  • ¼ teaspoon kosher salt
  • 2 (8 ounce) boneless, skinless chicken breasts, trimmed

Vinaigrette

  • ⅓ cup extra-virgin olive oil
  • ¼ cup lemon juice
  • 2 teaspoons champagne vinegar
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground pepper

Salad

  • 6 cups baby kale
  • 2 medium ripe avocados, sliced
  • 2 large hard-boiled eggs, sliced
  • 2 slices cooked bacon, crumbled
  • ½ cup crumbled feta cheese
  • 10 strawberries, quartered
DIRECTIONS

Instructions Checklist

  1. Preheat grill to medium-high.
  2. To prepare chicken: Combine 1 tablespoon oil, garlic powder, thyme, oregano, rosemary, 1/2 teaspoon pepper and 1/4 teaspoon salt in a small bowl. Rub the mixture over chicken.
  3. Oil the grill rack. Grill the chicken until an instant-read thermometer inserted in the thickest part registers 160 degrees F, 5 to 6 minutes per side. Transfer the chicken to a clean cutting board and let rest for 10 minutes. Slice.
  4. To prepare vinaigrette: Whisk oil, lemon juice, vinegar, salt and pepper in a small bowl.
  5. To assemble salad: Arrange kale, avocados, eggs, bacon, feta, strawberries and the chicken on a large platter. Serve with the vinaigrette.

NUTRITIONAL FACTS

Cobb Salad with Herb Rubbed Chicken

Become a spa member

Find out how you can save on your favourite services

Join an elite group of Atlantis Day Spa Members to earn savings on all your treatments & products. Our membership offers exclusive perks that can only be received by joining. What are you waiting for? Become an Atlantis Day Spa Member today!

Atlantis Day Spa and Med Spa Services - South Delta, Ladner and Tsawwassen

“I always enjoy Jen. She provides a lot of good information about skin care as well as a professional and relaxing experience. I can’t wait until my next visit.”

“Great service and very relaxing atmosphere and treatment.”