Recipes Archives - Atlantis Day Spa

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Slow Cooker Spiced Lentil Soup with Vegetables

AtlantisDaySpa2023-11-27T23:14:03+00:00

HEALTHY RECIPE

Slow Cooker Spiced Lentil Soup with Vegetables

EatingWell.com Servings Prep. Time Total Time

INGREDIENTS

2 cups chopped onions
2 cups chopped carrots
4 cloves garlic, minced
2 teaspoons extra-virgin olive

Slow Cooker Spiced Lentil Soup with VegetablesAtlantisDaySpa2023-11-27T23:14:03+00:00

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Balsamic Berry Vinaigrette Winter Salad

AtlantisDaySpa2023-10-28T22:17:17+00:00

HEALTHY RECIPE

Balsamic Berry Vinaigrette Winter Salad

EatingWell.com Servings Prep. Time Total Time

INGREDIENTS

¼ cup balsamic vinegar
2 tablespoons plain fat-free Greek yogurt
1 tablespoon sugar-free strawberry preserves
1 ½ teaspoons

Balsamic Berry Vinaigrette Winter SaladAtlantisDaySpa2023-10-28T22:17:17+00:00

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Instant Pot Chicken Burrito Bowl

AtlantisDaySpa2023-08-28T22:14:12+00:00

HEALTHY RECIPE

Instant Pot Chicken Burrito Bowl

EattingWell.com Servings Prep. Time Total Time

INGREDIENTS

2 tablespoons extra-virgin olive oil, divided
1 pound boneless, skinless chicken breasts
1 cup chopped yellow onion
1

Instant Pot Chicken Burrito BowlAtlantisDaySpa2023-08-28T22:14:12+00:00

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Grilled Corn Salad with Avocado, Goat Cheese & Hot Honey Vinaigrette

AtlantisDaySpa2023-06-28T21:48:01+00:00

HEALTHY RECIPE

Grilled Corn Salad with Avocado, Goat Cheese & Hot Honey Vinaigrette

AmbitiousKitchen.com Servings Prep. Time Cook Time Total Time

INGREDIENTS

For the grilled corn:

4 ears of corn
1 tablespoon avocado

Grilled Corn Salad with Avocado, Goat Cheese & Hot Honey VinaigretteAtlantisDaySpa2023-06-28T21:48:01+00:00

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Bacon & Peach Salad with Apple Cider Vinaigrette

AtlantisDaySpa2023-05-26T21:18:18+00:00

HEALTHY RECIPE

Bacon & Peach Salad with Apple Cider Vinaigrette

HungryHobby.net Servings Prep. Time Total Time

INGREDIENTS

10 slices bacon cooked
3 peaches sliced
8 cups arugula 7 ounce bag
1/2 cup

Bacon & Peach Salad with Apple Cider VinaigretteAtlantisDaySpa2023-05-26T21:18:18+00:00

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Cashew Crunch Shredded Brussels Sprouts Salad

AtlantisDaySpa2023-04-28T20:44:23+00:00

HEALTHY RECIPE

Cashew Crunch Shredded Brussels Sprouts Salad

AmbitiousKitchen.com Servings Prep. Time Total Time

Ingredients

For the salad:

1 pound brussels sprouts, end trimmed and any yellow outer leaves removed
4 cups shredded

Cashew Crunch Shredded Brussels Sprouts SaladAtlantisDaySpa2023-04-28T20:44:23+00:00

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Roasted Carrot Cauliflower Quinoa Salad

AtlantisDaySpa2023-04-28T20:45:07+00:00

HEALTHY RECIPE

Roasted Carrot Cauliflower Quinoa Salad with Sunshine Dressing

AmbitiousKitchen.com Servings Prep. Time Cook Time Total Time

HOW TO MAKE:

Roast your veggies. You’ll start by roasting the carrots and cauliflower

Roasted Carrot Cauliflower Quinoa SaladAtlantisDaySpa2023-04-28T20:45:07+00:00

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California Roasted Sweet Potato Kale Salad

AtlantisDaySpa2023-04-28T20:43:54+00:00

HEALTHY RECIPE

California Roasted Sweet Potato Kale Salad

Complete recipe can be found at AmbitiousKitchen.com Servings Prep. Time Cook Time Total Time

INGREDIENTS

For the dressing:

¼ cup tahini
½ teaspoon garlic powder

California Roasted Sweet Potato Kale SaladAtlantisDaySpa2023-04-28T20:43:54+00:00

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Zucchini Ricotta Bake

AtlantisDaySpa2023-04-28T20:43:45+00:00

HEALTHY RECIPE

Zucchini Ricotta Bake

TasteOfHome.com Servings Prep. Time Bake Time + Standing

INGREDIENTS

2 pounds zucchini
1 carton (15 ounces) reduced-fat ricotta cheese
1/2 cup egg substitute
1/2 cup dry bread

Zucchini Ricotta BakeAtlantisDaySpa2023-04-28T20:43:45+00:00

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Slow-Cooker Balsamic Short Ribs

AtlantisDaySpa2023-04-28T20:43:36+00:00

HEALTHY RECIPE

Slow-Cooker Balsamic Short Ribs

EatingWell.com Servings Prep. Time Total Time

INGREDIENTS

6 bone-in beef short ribs (about 3 1/4 pounds)
¾ teaspoon salt, divided
½ teaspoon ground pepper
2 tablespoons

Slow-Cooker Balsamic Short RibsAtlantisDaySpa2023-04-28T20:43:36+00:00

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