HEALTHY RECIPE
Cashew Crunch Shredded Brussels Sprouts Salad
Ingredients
For the salad:
- 1 pound brussels sprouts, end trimmed and any yellow outer leaves removed
- 4 cups shredded red cabbage (also known as purple cabbage)
- 1 ½ cups shredded carrots (from the bag) or carrots cut into small matchsticks*
- 1 red bell pepper, diced
- 1 bunch cilantro, chopped
- 1/2 cup diced green onion
- 3/4 cup salted roasted cashews
- 1/2 cup toasted sliced almonds
- For the dressing:
- 2 tablespoons toasted sesame oil
- 2 tablespoons olive oil
- 2 tablespoons reduced sodium soy sauce (or coconut aminos if GF)
- 2-3 tablespoons rice vinegar
- 1 ½ tablespoons pure maple syrup
- 2 cloves garlic, finely minced
- 1 tablespoon freshly minced ginger
- Optional if you want a creamy dressing: add 1 tablespoon tahini or cashew butter
To garnish:
- Extra cashews and almonds
- Green onion
- Cilantro
Instructions
- Shave the brussels sprouts by using a food processor with the slicing attachment and pulse until the brussels sprouts are thinly sliced. If you don’t have a food processor, feel free to use a sharp knife to thinly slice.
- Add shaved brussels sprouts to a bowl, along with shredded red cabbage, shredded carrots, red bell pepper, cilantro and green onion. Top with cashews and toasted almonds.
- Make the dressing by whisking together the following in a medium bowl or shaking in a mason jar: sesame oil, olive oil, soy sauce, rice vinegar, maple syrup, garlic and fresh ginger. If you want a creamier dressing, add in a tablespoon of tahini or cashew butter.
- Drizzle over the salad and use tongs to toss the salad together so that the dressing coats all of the brussels sprouts and cabbage. Garnish salad and enjoy! Serves 4-6.

Become a spa member
Find out how you can save on your favourite services
Join an elite group of Atlantis Day Spa Members to earn savings on all your treatments & products. Our membership offers exclusive perks that can only be received by joining. What are you waiting for? Become an Atlantis Day Spa Member today!
Curious about our Services?
Sign up for our New Client Journey!
TO REDEEM : JUST SHOW US THE EMAIL ON YOUR PHONE
* This offer can’t be combined with any other promotions. Limit of one coupon per person. Valid on purchases or services of $125 and more. For new clients only. If you are a current client, ask us about our loyalty program, referral program and membership program!