HEALTHY RECIPE

Balsamic Cranberry Roast Chicken

Brought to you by PureWow.com

0
Servings
0mins.
Prep. Time
0mins.
Cook Time
0Hrs.
Total Time
INGREDIENTS
  • 2 cloves garlic
  • ¼ cup balsamic vinegar
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon soy sauce
  • 1½ cups cranberries, divided
  • 8 pieces chicken (thighs, drumsticks or a mixture)
  • Nonstick spray, as needed
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon chopped fresh thyme, plus extra sprigs for finishing
DIRECTIONS
  1. In the bowl of a food processor or blender, process the garlic, balsamic vinegar, olive oil, soy sauce and ½ cup of the cranberries until smooth.
  2. Place the chicken pieces in a large zip-top plastic bag and pour the marinade over the chicken. Close the bag and refrigerate for 30 minutes to 1 hour.
  3. Preheat the oven to 375°F. Lightly grease a large oven-safe skillet or casserole dish with nonstick spray.
  4. Remove the chicken from the bag, reserving the marinade. Place the chicken pieces in the skillet or dish, skin side down, and season with salt, pepper, thyme and rosemary. Sprinkle the remaining 1 cup cranberries around the pan.
  5. Roast the chicken until the skin begins to brown and the meat is nearly cooked through, 20 to 25 minutes. Flip the chicken and brush each piece generously with the reserved marinade. Discard the remaining marinade.
  6. Raise the oven temperature to 425°F and cook until the chicken skin is crispy, 5 to 8 more minutes. Serve immediately.

NUTRITION

  • 229 calories
  • 16g fat
  • 9g carbs
  • 12g protein
  • 4g sugars
Cranberry Balsamic Roast Chicken

Become a spa member

Find out how you can save on your favourite services

Join an elite group of Atlantis Day Spa Members to earn savings on all your treatments & products. Our membership offers exclusive perks that can only be received by joining. What are you waiting for? Become an Atlantis Day Spa Member today!

Join Now!

Curious about our Services?

Sign up for our New Client Journey!

  • You have heard about Atlantis Day Spa and wondered what all the fuss is about.

  • Now is the time to take advantage of this unique opportunity and see for yourself why so many people have voted us their #1 Spa of choice!

  • Your journey starts with a complimentary Observ Skin Analysis and consultation, followed by a relaxing visit to our Eucalyptus Steam Room.

  • Receive a customized skin care prescription, showing photos of your skin and what is really going on under the surface.

  • Continue your Journey with a Grab Bag of personalized samples to take home with you!

As part of your New Client Journey you will receive a $25 gift card applicable toward your FIRST Spa Service or In-Spa Purchase!

TO REDEEM : JUST SHOW US THE EMAIL ON YOUR PHONE

* This offer can’t be combined with any other promotions. Limit of one coupon per person. Valid on purchases or services of $125 and more. For new clients only. If you are a current client, ask us about our loyalty program, referral program and membership program!

“I always enjoy Jen. She provides a lot of good information about skin care as well as a professional and relaxing experience. I can’t wait until my next visit.”

“Great service and very relaxing atmosphere and treatment.”